If you are having trouble in your relationship and you are dedicated to making a change, if you are feeling depressed and/or anxious and are willing to do the hard work to explore why, if you are having panic attacks or difficulty with genuine relationships- you have come to the right place!! We can do talk therapy and it can and will be life changing! We can go further and do Biofeedback, some intense specific CBT, some sitting in silence and guided meditation and possibly even some one on one guided yoga. 

Be ready to do weekly homework as part of your healing journey. 

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I started my journey as an abused neglected child which made me curious about the world around me and why people are who they are. Ive worked in the courts, I've been a probation officer, I've been a foster parent and adoptive parent as well as having biological children. I did some of my intern hours at an outpatient drug treatment program. I've worked with kids on the spectrum and worked with kids in an after school mental health program. I've worked with dual diagnosis clients. I have loved my journey and I have gained wisdom from each step. 

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I love learning, so I've learned hypnosis, reiki, cupping and yoga- to name a few that can be of benefit to you when working with me!

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When I'm not at the office I'm spending time with my amazing family and my dogs and cats. I run, I work out, I read, binge watch Netflix and love making great vegetarian/vegan food!